Forwarded VALUABLES / मूल्यवान अग्रेषित -1

Forwarded VALUABLES / मूल्यवान अग्रेषित -1

Vitamin D is made by the body with sunlight.

Sesame seeds( til) have the highest calcium (975mg per 100g). Milk has 125mg only.

The body is capable of storing vitamin D up to a year, and use the reserves.

The best quality of sunlight is end of winter & beginning of summer.

Now join the dots, and see how wise our sages were of ancient India. They created a festival of flying kites where by our kids get excited to go in the open, under direct sunlight, throughout the day starting from early morning. And their mothers feed them homemade TIL laddoos.

Are we not a fantastic culture  ?

Happy Sankranti.


लेखक: सत्यार्चन.SathyaArchan

हिन्द-हिन्दी-हिन्दू-हित-हेतु..... वास्तविक हिन्द हितचिंतक मंच!. प्रयास और परिवर्तन के प्रबल पक्षधर पराजित नहीं होते... हो भी नहीं सकते !!! - #सत्यार्चन #SathyArchan #Satyarchan